These gymnastics rings have completely transformed my workout routine. The build quality is outstanding - they feel incredibly sturdy and secure, which gives me the confidence to push my limits during training. The adjustable straps are reliable and easy to set at different heights, and the grip on the rings themselves provides excellent traction without being rough on the hands. If you're looking to take your upper body and core training to the next level, these rings deliver exactly what they promise. They're not just equipment - they're a gateway to mastering some of the most challenging bodyweight movements possible. Highly recommended for anyone serious about functional strength training.
Was honestly the most informative, easy to follow beginner guideI'veever used.Good until intermediate
Easy to understand and good exercises
Very happy with the vest, we’ll made and comfortable, and good value, most other vests cost this much without the weights.
A quality book helps me a lot to improve in calisthenics. I recommend everyone to buy it. Its content is amazing and worth every dollar😁
the piktures are well made and good to understand, the explanations are quite nice as well, i also like the trainings plan suggestions at the end gives you a good idea how to do things
They came today and I put them together when I got home from work! I’ve only recently decided to pursue calesthenics but I’m so excited to incorporate the Gravgear Parallettes into my routine. The birch wooden habdle feels so smooth and comfortable, looking forward to getting stronger.
Love the detailed images, descriptions of how the exercises should work and the planned routine. After going in and doing a full squat day (level 1), my legs were so sore I could not use the stairs for 3 days. Great book for its price.
Shipping on point communication with the sender is on point high quality of the product everything is perfect
This is the best and easiest solution by step by step to reach your goals!!!! Thank you so much. Let’s Go!
I bought it to learn how to increase the amount of pull up reps. you did a You tube video which I thought was excellent so i bought the book to follow your method but it was not in there and that was disappointing.
Thanks for your message and for your support! We’re really glad you found the YouTube video helpful.
The Pull-Up progression in the Push Pull Squat book focuses mainly on helping beginners and intermediate-level practitioners build foundational strength and work toward their first clean reps.
If you're aiming to increase pull-up reps, here’s a quick tip:
Use progressive overload to train 2–3 times a week, slowly increase your weekly volume, and avoid hitting failure every session. You can also mix in band-assisted pull-ups, negatives, or even use a weight vest for added resistance once you're comfortable. Then cycle back to bodyweight for higher reps. It’s a simple way to break plateaus.
The essentials for each exercise are well drawn. Easy to check whether the form is correct throughout the sets. Adding a warmup and stretching plan would be a great improvement !
Easily adjustable, comfortable and excellent quality. You can't go wrong purchasing this vest. Definitely worth it for anyone serious about calisthenics.
It’s a great tank top, and the reasons why is because 1: its fits me perfect 2: the designs look perfect and 3: its just good overall and I like it
Well, the books themselfs are great, good quality, grwat drawings and design and the material is of good quality too. The only issue that i had was, i thought it was gonna be 3 seperate books. One abpit push, one about pull, and legs. Because why else would anyone order the same book 3 times. For me it wasn't clear enough that it would be the same book 3 times and when receiving the package i thought about sending it back and getting a refund but i decided against it. I would appreciate if you could make it more clear so that no missunderstanding can happen in the future. But other then that everything was very good.
We’re glad to hear you’re enjoying the quality and design of the books. Noted on your point about the 3-pack, thank you for flagging that. Just to clarify, it is stated on the product page that the set includes 3 copies of Calisthenics Playbook for Push Pull Squat (paperback), along with 1 free wrist wrap as a bundle deal. Many of our customers choose this set to share with friends or training partners.
Very useful and simple to absorb. The calisthenics playbook is great for anyone interested in starting their calisthenics journey.
