Loved the meme book. My kids loved it so much and that pulled them into Calisthenics. They quote memes from the book while working out. Could've have asked more from a meme book.
It’s great , very funny… You put the real thoughts in a funny way. Like it very much for
This book provides an easy interface for the material.I think it provides some promising approaches to the muscle up. Not sure if I’ll get one soon, but confident it’ll unlock some of my sticking points.Worth the money so far!
I Work daily with the Playbook and i have Fitness Kurses where i use the excersises.
Many clients have a too weak core.
And many Clients have their issued in the Hip or shoulder mobility.
Maybe you can give them with the yellow Dude, some ideas to Work on.
Older men have issues with their wrists.
And they cannot do Push ups.
Some Clients cannot reach the ass to Grass Position.
Maybe you have some ideas for the basics to reach the Levels of the Playbook.
Personally i am very sattisfied with the Playbook and the Input.
Best regards
Mario
Great book no nonsense.
The illustrations make easy to remember proper form and technique.
My go to book for exercise.
Workout anywhere, anytime, love it!!
Love the book, great attention to details.
The whole process is broken down in easy to follow steps, complete with their progression.
Definitely the book to get if one is interested in doing their first muscle-up!!!
Very well illustrated training explanations to keep you consistent.
I bought this book just because the cover is one of those "If you know...you know!" situations. I ride public transit all the time and will never look at handles of any kind the same way! This book is full of "inside jokes", inspirational illustrative comparisons, images that remind me of those moments when I want to give up...but keep on going, social commentary, and more. I could relate to each page of panels.
I'm new to calisthenics and so many of the illustrations are spot on with some of my own experiences/challenges to date. Also, I'm printing out certain pages and posting them on my bathroom mirror, and on the back of my bedroom door to remind me of my own "excuses" and kick my own a$$ towards determined use of my free will to stick with the discipline that can benefit me for the rest of my life. Thank you, Yellow Dude!
Alan G.
San Francisco, CA
Este es el primer programa de ejercicios al que lo hago casi diariamente, excelente progresión con sentido.
Honestly i love this book. I was scared it would've been a lot of text and i would just lost reading motivation because of it. But the amount of text is actually great and tells you precisely what you need to know. The illustrations are clear and helpfull and help bring life to the information in the text. You can see exactly what you need to focus on and what is right and wrong. As a beginner in this hobby/sport, lost in all the tuturials an possibilities,I find this book clear and progressfull. And i would love there to be one with more actual calisthenics excercises and fun challanges.
If you like comic books, learning and calisthenics this one is must have in my opinion
Why there is no workout program to follow? Just showing how to do the skills is not enough. You can search and master these skills for free. Nothing special about this book. Try to make a consistent content next time.
The book does include a workout routine section, which you can find starting from page 98. This section is designed to help you structure your training and progress with the skills shown in earlier chapters.
We truly value your feedback and will take it into account as we work on making our future books more consistent and clear in terms of content.
Nice , shows you how to progress at all levels.
Really nice, just what I need to progress ...also I boutht it to support the youtube videos.
Great content, can’t wait to get my first clean muscle-up!
worth the money if you put in the effort
Great book, great help, very progressive, well drawn. I really like the weekly routines at the end of the book. Top, you did a great job, yellow dude
in your videos you say that PPL weekly workouts are the most recommended in theother hand in this book you recommend about full body workout
The book is great, all of the training systems and how to master the skills can be explained at an easy way. But, maybe you can add something like conditions that you will face when mastering new skills for examples exhaustion, failure and others.
