A very good manual designed with passion!
Congratulations!!
you can see the book is really well structured and has a lot of drawings to show you exactly how to perform the exercises correctly, and it is really good for beginners and advanced as well. I really love this book, and I think every person who wants to get better at those exercises and have the basics of chalastenic is going to love it too
really comfortable, although maybe could be a tad longer and a bit tighter just to get the muscle tee look
I started the journey from the beginner level. This is my initial review on the first routines.
The issues I noticed:
- Lack of warmup exercises or direction on them. There are only warmups listed for the pull ups section.
- Unreasonable expectations for beginners: It is insane to expect a beginner in pull ups to do 3 sets of 1 minute hanging on the bar.
-The compilation for push up exercises seem very straining on the elbows and wrists at the beginning.
The good points:
- The exercises are well presented and easy to follow.
- It is well divided in each section
- It is good to have a progression chart for each group.
It would be great if it didn't have those issues holding it back.
pricey but quality is superb. very solid and stable. a joy to use.
Great quality.
I am very happy with the content.
I saw a few videos on youtube.
And realized that this was it.
Good value compared to other items in the shop
I mostly boughtit to supportthe 1M achievement, the restwas a cherryon top. Kudos to figuringout the logistical nightmarewith the tarrif situation during this time.Boughtfrom EU and am very happy thatIhad no additional fees post-purchase
The hat was good quality, but not fitting my huge head
My go to for Calisthenics training. It covers everything from the basics to the expert level. No other book captures this as well as Yellow Dude. Must have if you want to get strong.
Absolutely brilliant from start to finish. I've read many Calisthenics books, and many have good advice, but none has managed to capture the beginner to intermediate route, what to look out for, what to do when things go sideways, as well as Yellow Dude.
It's okay... not really required, reasonably funny, and entertaining. Not a must have, but a nice-to-have
Great format! The way the pictures are done in combination with the structure of the reading make it a really easy read. Not at all overwhelming and keeps you engaged.
The feel of the shirt is superb, it fits perfect, great job Yellow Dude, just please if you guys can do new styles in the future I definitely gonna get more. (Some of the meme drawings could be an idea)
Full honesty, not really the million mystery box i was hoping for. started with excitement but after opening the package excitment went away real quick. 3x posters, 3x stickers, a bucket with a calander priced $139.00 to me personally wasnt really worth it, after waiting 30+ days for it to arrive. However i get it a “MYSTERY BOX”. Ill keep supporting hopefully the next one is better 👍🏼
Didn't really like what I had received
Hi Victor,
Could you please be a bit more specific about what you didn’t like with the item? Knowing whether it’s related to quality, fit, functionality, or something else will help us understand the issue and we can do it better in future.
I’m extremely happy with my mystery box! Everything inside was impressive—high quality, very useful, and above all, truly original. You can tell a lot of thought and creativity went into every piece. I loved it so much and can’t wait to use everything. Thank you, Yellow Dude, for such an amazing experience!
Hab mir ein bisschen was anderes erwartet, wie etwa ein Trainingsbuch mit dabei oder so.
The posters are a really good quality. As well as the stickers. Never seen a poster with the quality that they made. Very well worth it!!!!
Took a little longer to get but it's pretty awesome. I don't want to spoil anything other than that! Cheers!
I enjoy the whole program.
