Skip to content

Calisthenics Playbook for Meme (Digital)

NEW
RM129.95 MYR
Select Title
Payment Bar

This book is a game-changer. But not for your workout. It’s for your vibe. Stick it on your coffee table, and people know you’re not just about breaking PRs. You’ve got a life. You’ve got humor. You’ve got style.

It’s the perfect gift for anyone in your circle who sweats as much as they smile. Show them you’re not just the go-to guy for calisthenics tips, you’re the insider who knows what we really laugh about when the pull-up bar isn’t calling.

+ Format: PDF
+ 106 pages
+ Language: English
+ Publisher: Gravgear Pte Ltd

4.8 / 5

What’s the best way to show you’re into calisthenics?

It’s not about crazy skills, a sculpted body, or your highest PR—that’s just surface stuff, expected from anyone who trains hard.

The real flex is owning this book.

It says, “I’m not just about gains. I get the grind, the culture, the inside jokes. I’m so into calisthenics, I even laugh at it.”

Here’s the kicker: this isn’t just a book.

It’s a piece of the community. A product of the same people who love calisthenics like you do.

Preorder it now, and you’ll join the group of creators shaping the humor inside it. Your ideas, your jokes, your name—right there in the contributors’ section.

The thoughtful gift for the bar bro

Finding the perfect gift for someone who spends more time hanging on bars than at happy hour? Look no further.

This book combines their love for calisthenics with humor they’ll actually relate to. It’s thoughtful, personal, and guaranteed to make them smile.

Unfiltered Humor
bullet
At least 100 memes

You’ll laugh harder than you train

bullet
Your jokes can be part of it

Join the fun and get credited

bullet
Absolutely not science-driven

Painfully accurate in every way

bullet
Suitable for all levels

Everyone will feel seen, trust us

bullet
Best gift ever to your peer

Because memes > motivational speeches

bullet
Releases in March 2025

Preorder now to save big

Customer Reviews

Based on 8 reviews
75%
(6)
25%
(2)
0%
(0)
0%
(0)
0%
(0)
N
Nige Thomas
Precision Fun

Precision Fun and Funny

A
Alan G.
"If you know...you know!"

I bought this book just because the cover is one of those "If you know...you know!" situations. I ride public transit all the time and will never look at handles of any kind the same way! This book is full of "inside jokes", inspirational illustrative comparisons, images that remind me of those moments when I want to give up...but keep on going, social commentary, and more. I could relate to each page of panels.

I'm new to calisthenics and so many of the illustrations are spot on with some of my own experiences/challenges to date. Also, I'm printing out certain pages and posting them on my bathroom mirror, and on the back of my bedroom door to remind me of my own "excuses" and kick my own a$$ towards determined use of my free will to stick with the discipline that can benefit me for the rest of my life. Thank you, Yellow Dude!
Alan G.
San Francisco, CA

K
Kieran Niska
Love the book

Lwk relatable af and a nice lil thing to look at to know that you aren't the only one who has that struggle

L
Lars Segerlund
It's fun

It's fun, you just want more of it :-D ... I did like to purchase it as suppoert for all the Yellow Dude youtoube videos ...

G
Győző Tamás
awesome

awesome